Studio Classes

Monday

10:30 - 11:15

Tuesday

Thursday

Seated mobility and move (1) with Katie Price 

Chair mobility and strength exercises. Good for those with additional mobility needs and arthritis. 

For further information and to book your place on this class, please call reception (01509) 856274.

Lunch crunch (3) with Katie Price

£5 per session

For further information and to book your place please contact reception on (01509) 856 274.

12:30- 13:00

A lunctime class to work your core, focusing on your abs, gluteals and back.

£7 per session.

Healthy HIIT class (6) with Katie Price

10:00 - 10:30

30 mins HIIT training session

For further information and to book your place please contact reception on (01509) 856 274.

14:00 - 14:45

11:30 - 12:00

Balance (2) with Katie Price

A class focused on improving your balance to help reduce your risk of falling. 

For further information and to book your place please contact reception on (01509) 856 274

£5 per session

Friday

10:30 - 11:15

Mobility and move Advanced (9) with Katie Price

A great class to improve your general strength & mobility. It involves exercises on and off the floor. 

£7 per session

Wednesday

13:00 - 13:45

Mobility and Move advanced (7) with Katie Price

A great class to improve your general strength and mobility. It involves exercises on and off the floor. 

£7 per session

For further information and to book your place please contact reception on 01509 856 274.

17:30 - 18:00

Healthy HIIT class (4) with Katie Price

30 mins HIIT training session

£5.00 per session

18:15 - 18:45

Healthy HIIT class (5) with Katie Price

30 mins HIIT training session

For further information and to book your place please contact reception on (01509) 856 274 

Balance (10) with Katie Price

A class focused on improving your balance to help reduce your risk of falling. 

£5 per session

For further information and to book your place please contact reception on (01509) 856 274

£5.00 per session

For further information and to book your place please contact reception on (01509) 856 274

For further information and to book your place please contact reception on (01509) 856 274 

£5.00 per session

Seated mobility and move (8) with Katie Price 

Chair mobility and strength exercises. Good for those with additional mobility needs and arthritis. 

£7 per session.

For further information and to book your place please contact reception on 01509 856 274.

11:30 - 12:00